Making Beneficial Lifestyle Choices in Owen County

Recently the Journal of the American Medical Association stated that an “obesity-hunger paradox” arises from lack of nutritious, affordable alternatives to fast foods and lack of knowledge about preparing nutritious, inexpensive food. Extension staff and volunteers implemented a six-day event called Recipes for Life. Fifth graders prepared lunch using basic ingredients and cooking techniques, and were taught nutrition and food safety. After, students stated they used the recipes and helped their families prepare meals. Also during the program the fifth graders detected kitchen hazards to raise awareness of safety. Written comments from the 120 students included: “Not to leave knives out on the counter.” “Don’t have an apron around the stove.” “Make sure your kitchen is organized.” “Clean up your kitchen.”

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