Spotlight Series: Lewis County

Our continuing "Spotlight Series": Lewis

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Lewis County where the FCS agent partnered with the medical facility, Primary Plus, to provide an educational prevention event “Love Your Heart Day.” The event allowed women to have a free a heart health screening that included cholesterol (Total, LDL, & HDL), triglycerides, glucose, blood pressure, height, weight body fat percentage, and nutritional counseling. This event was attended by 43 women in the community. A local business hung red dresses in their windows for one week to symbolize heart health. The local visitor center also hung a banner during the month of February, which is National Heart Month, to help remind people of the message.

For more information about the needs of families in Lewis County and how UK Cooperative Extension is providing services, please click here to see the full Lewis County Family and Consumer Extension Profile

Spotlight Series: Letcher County

Our continuing "Spotlight Series": Letcher

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Letcher County where a "Diabetics Can Party, Too" cooking school was planned by the FCS agent and the District Health Department dietitian to show there are delicious foods that will fit the guidelines of the diabetic health plan, but still be more "party-like." Diabetes is a very common health problem in the local area, but it is generally manageable with the proper diet, health practices, and medications. Approximately 100 participants attended the 4 events with 54 participants from Letcher County. The committee members shared nutrition and food preparation information, health tips, and prepared and served 7 recipes of a variety of foods.

For more information about the needs of families in Letcher County and how UK Cooperative Extension is providing services, please click here to see the full Letcher County Family and Consumer Extension Profile

Spotlight Series: Leslie County

Our continuing "Spotlight Series": Leslie

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Leslie County where the FCS agent collaborated with the Leslie County school system and COLLY (County Of Leslie Lifting Youth) to promote dental health to 800 first, second, and third grade students. The youth were presented two lessons on the importance of taking care of their teeth and how nutrition was relevant to the overall health of their teeth. A packet of oral health information was given to each student. Students tracked their brushing and flossing habits for one month. The completed forms indicated that 89% of the students reported brushing or rinsed their mouths out twice a day, flossing one time per day, and eating at least 1 healthy snack per day.

For more information about the needs of families in Leslie County and how UK Cooperative Extension is providing services, please click here to see the full Leslie County Family and Consumer Extension Profile

Spotlight Series: Lee County

Our continuing "Spotlight Series": Lee

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Lee County where the FCS agent collaborated with the Lee County School system to implement the "Jump into Food and Fitness" curriculum to all fourth grad students. Lee County is considered one of Kentucky’s least healthy counties, ranked 115th of 120. The curriculum was used as a school enrichment program to teach sixty-five youth the importance of making healthy food choices and being physically active. Participants planned and prepared a Thanksgiving meal using correct serving sizes and My Pyramid to incorporate all of the food groups. Sixty-six percent of the students reported adopting one new nutrition habit.

For more information about the needs of families in Lee County and how UK Cooperative Extension is providing services, please click here to see the full Lee County Family and Consumer Extension Profile

Spotlight Series: Lawrence County

Our continuing "Spotlight Series": Lawrence

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Lawrence County where the Extension Service, Health Department, and Three Rivers Medical Center (TRMC) "teamed-up" to promote lung health education and lung cancer prevention with grant funds from Health Education through Extension Leadership (HEEL). Two community events (Blaine & Louisa) were held providing health screenings including 54 lung function tests given by TRMC. Thirty-five home radon testing kits were provided to homeowners by the Kentucky Department of Public Health. Overall, approximately 383 adults/youth gained knowledge of the consequences of lung cancer risks not only from tobacco, but also from environmental factors such as radon gas. In addition, 10 smokers received nicotine replacement therapy and 13-week Cooper-Clayton cessation counseling sessions.

For more information about the needs of families in Lawrence County and how UK Cooperative Extension is providing services, please click here to see the full Lawrence County Family and Consumer Extension Profile

Spotlight Series: Laurel County

Our continuing "Spotlight Series": Laurel

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Laurel County where the YMCA, Extension Service, and St. Joseph of London joined together to expand our the summer feeding program. Approximately 50% of Laurel County children are eligible for free and reduced lunch, and many are concerned that children will not receive a sufficient amount of nutrition during the summer months. The Summer Feeding Program is a federally funded program that provides free food in the summer for children through age eighteen. Over the years we have expanded from one site to 49 sites. We served over 42,000 children in 2007. The Extension Service staffed five sites by recruiting over 100 volunteers to take food to these children.

For more information about the needs of families in Laurel County and how UK Cooperative Extension is providing services, please click here to see the full Laurel County Family and Consumer Extension Profile

Spotlight Series: LaRue County

Our continuing "Spotlight Series": LaRue

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in LaRue County where staff members at two elementary schools had the opportunity to participate in a 10 week program that promoted physical activity through "Get Moving" and healthy weight management through "Weight the Reality Series" taught by the FCS agent. Weekly weigh-ins and educational topics were offered at the two elementary schools, and 49 faculty and staff members participated in the program. Thirty people completed the entire 10 week program and three persons reached the goal of losing at least 7% of their body weight during the program. A total of 201 lbs. were lost by all. Average weight loss per individual was 6.93 lbs., and 85% of the participants reported positive behavior changes.

For more information about the needs of families in LaRue County and how UK Cooperative Extension is providing services, please click here to see the full LaRue County Family and Consumer Extension Profile

Spotlight Series: Knox County

Our continuing "Spotlight Series": Knox

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Knox County where 160 youths participated in a series of lessons highlighting the food pyramid, food’s role in the body, where food comes from, and understanding the importance of physical activity. At the end of four lessons, 90 percent of student participants could place food items on the food guide pyramid correctly. Seventy-five percent of student participants could identify at least one vitamin/mineral in each food group, such as calcium in dairy, and correctly describe its role (calcium is for strong bones). All the students participated in physical activity with 50 percent of students reporting an increase in activity at home.

For more information about the needs of families in Knox County and how UK Cooperative Extension is providing services, please click here to see the full Knox County Family and Consumer Extension Profile.

Spotlight Series: Knott County

Our continuing "Spotlight Series": Knott

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Knott County where the local Cabinet for Families and Children referred 16 adults and 13 children ages 5 and under for participation in a pilot parenting program. Three public school employees and one community member led the children's program. The county Expanded Food and Nutrition Education Paraprofessional (EFNEP) assistant taught a nutrition lesson at each session. The FCS agent and a volunteer led the parenting sessions. End-of-the-program evaluations indicated that parents considered the group discussions the most beneficial. Three parents indicated they were spending more time with their children, using more appropriate discipline methods and were more active with their children.

For more information about the needs of families in Knott County and how UK Cooperative Extension is providing services, please click here to see the full Knott County Family and Consumer Extension Profile.

"Spotlight Series": Warren County

Our continuing "Spotlight Series": Warren

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Warren County where the FCS agent collaborated with 4-H, Warren County School Systems, and other local business partners to conduct “Get Moving in the Classroom.” Six forty-five minute lessons on physical activity, nutrition education, and healthy lifestyle choices were aligned to KERA Core Content. Teachers received a teacher’s resource guide with all lesson plans and useful resources to facilitate and increase physical activity in the classroom on a daily basis. Based on student surveys, they quickly increased physical activity levels by an average of 35 minutes daily and made positive nutritional selections. At the conclusion of the program, 92% of the students reported that they enjoyed being physically active.

For more information about the needs of families in Warren County and how UK Cooperative Extension is providing services, please click here to see the full Warren County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Trigg County

Our continuing "Spotlight Series": Trigg

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Trigg County where nutrition education programs sponsored by Cooperative Extension are held at the Housing Authority community building to reach at risk youth. The participants prepare their own nutritious snacks and lunch and participate in physical activity. The Terrific Tuesdays program is a leader led program for youth 2nd – 8th grade. Once a month a lesson is taught where the kids make food items that are nutritious and tasty. Eighty percent of the youth indicated they have increased physical activity at home; 65% reported they were reading nutrition labels; and 63% were eating more fruits and vegetables.



For more information about the needs of families in Trigg County and how UK Cooperative Extension is providing services, please click here to see the full Trigg County Family and Consumer Sciences Extension Profile.

Spotlight Series: Kenton County

Our continuing "Spotlight Series": Kenton

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Kenton County where the FCS agent combined two lessons, “Discovering Treasures from the Past” and “Revitalizing Your Community through Historic Preservation,” and provided them to Extension Homemakers and community education participants who found value in the past as well as learning steps to protect or care for the homes that remain. The program offered insight into the value of historical homes within the individual communities; architectural styles common in the area; and evaluating doorways and roof styles. Extension Homemakers were also educated about the economic impact of historic preservation and the importance of using “best practices” to insure that national standards are met when trying to rehabilitate old structures.

For more information about the needs of families in Kenton County and how UK Cooperative Extension is providing services, please click here to see the full Kenton County Family and Consumer Extension Profile.

"Spotlight Series": Todd County

Our continuing "Spotlight Series": Todd County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Todd County where the FCS agent collaborated with six other community agencies to sponsor an educational program for expectant mothers focused on the importance of pre-natal care and well-child care. An end-of-the-meeting evaluation administered to the mothers measured knowledge gained through the program. Thirty-six (83%) increased their knowledge about caring for teeth during infancy; 43 (100%) planned to clean their baby’s gums and mouth daily with a washcloth; and 41 (98%) planned to be more conscious about the sleeping habits of infants. Thirty-one (72%) learned more about shaken baby syndrome; forty (93%) learned more about basic baby care; and all reported acquiring knowledge about the importance of product safety and recalls.

For more information about the needs of families in Todd County and how UK Cooperative Extension is providing services, please click here to see the full Todd County Family and Consumer Sciences Extension Profile.

Spotlight Series: Johnson County

Our continuing "Spotlight Series": Johnson County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Johnson County where the FCS program leadership advocates the integration of activities that complement the tourism mission. By creating tourism friendly activities, supporting local tourism related venues, and fostering hospitality programs and skills, the FCS program has been successful in enhancing a portion of income produced by this market and in increasing community leadership. Last year’s FCS tourism leadership activities included: 1) teaching leadership skills to 100 Extension Homemakers by using the Southeast Kentucky Tourism Development Association’s Leadership Toolbox; 2) leading SEKTDA’s hospitality training, which included 30 Extension Homemaker leaders; and 3) the development of the area’s first agri-tourism loop connecting 10 separate agricultural related businesses into one marketable, united loop.

For more information about the needs of families in Johnson County and how UK Cooperative Extension is providing services, please click here to see the full Johnson County Family and Consumer Extension Profile

"Spotlight Series": Spencer County

Our continuing "Spotlight Series": Spencer County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Spencer County where “Chronic Disease Self-Management,” is taught by the FCS agent in collaboration with the district health department, focused on living a healthy life with chronic conditions. Nine residents who suffered from chronic disease participated in this small group intervention. The program was based on self-efficacy theory and emphasized problem solving, decision making, and confidence building. Topics included: overview of self-management, making action plans, relaxation and cognitive symptom management, dealing with anger/fear/frustrations, advance directives, communication skills, making treatment decisions, and dealing with Depression. Many report that they will continue monitoring their chronic conditions so that they can live long and productive lives.

For more information about the needs of families in Spencer County and how UK Cooperative Extension is providing services, please click here to see the full Spencer County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Simpson County

Our continuing "Spotlight Series": Simpson County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Simpson County where the FCS agent conducted the ten-week “Weight the Reality Series” program to educate clients about healthy eating and physical activity. The net weight loss of all participants was 180.4 pounds. The average loss in waist circumference was 1.4 inches. Resulted include: 91% of participants now monitor their weight on a regular basis; 83% feel they have become effective in managing their weight; 67% report eating 3-4 low fat or non-fat dairy products on a daily basis; 67% measure and control portions; and 67% keep a journal of their food intake and physical activity.

For more information about the needs of families in Simpson County and how UK Cooperative Extension is providing services, please click here to see the full Simpson County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Shelby County

Our continuing "Spotlight Series": Shelby County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Shelby County where the FCS agent and Family Resource Center coordinator, and 22 Extension volunteers staffed thirteen food and nutrition stations in “Kids in the Kitchen.” Elementary age youth participated in cooking, nutrition, and food safety activities. Adults and youth family members participated in the hands-on foods adventures to practice hand washing and learn new cooking skills and recipes. End-of-session surveys completed by the 46 participants revealed: 94% practiced correct measuring techniques; 97% learned about dairy foods, calcium and their bones; and 94% learned other valuable nutrition information.

For more information about the needs of families in Shelby County and how UK Cooperative Extension is providing services, please clisk here to see the full Shelby County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Scott County

Our continuing "Spotlight Series": Scott County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Scott County where the number of people with diabetes and kidney disease is growing. The Kentucky Chapter of the National Kidney Foundation partnered with the FCS agent and the diabetes coalition to conduct a screening event at the Scott County Extension Center. Eighty-nine people were screened for kidney disease. The FCS agent assisted other partnering agencies with the recruitment of volunteers to take medical histories and draw blood. The screenings provided at this event were free to the participants and had a retail value of $700 - $800. Lives may have been saved by screening these at-risk individuals.1

For more information about the needs of families in Scott County and how UK Cooperative Extension is providing services, please click here to see the full Scott County Family and Consumer Sciences Extension Profile.

Spotlight Series: Jessamine County

Our continuing "Spotlight Series": Jessamine County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Jessamine County where the FCS agent offered a family financial series entitled "Save Today for Tomorrow,” and Moneysmart, (an Extension and FDIC program), in collaboration with community partners. Twenty-seven families received a quarterly newsletter and access to all sessions that included: estate planning, planning for the holidays, dealing with financial institutions, taxes, and saving for college educations. Ninety-four percent of the families indicated that the information they received was beneficial in their budgeting and financial planning. The average amount saved or debt reduced was $ 2,800 per family during 2007-2008 year.

For more information about the needs of families in Jessamine County and how UK Cooperative Extension is providing services, please click here to see the full Jessamine County Family and Consumer Extension Profile

"Spotlight Series": Russell County

Our continuing "Spotlight Series": Russell County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Russell County where Local Hispanic families are involved in growing a community garden with assistance from the U.K. Cooperative Extension Service, Kentucky State University, and community volunteers. A local farmer provided the ground for the garden plot along with the equipment to prepare the ground and care for the garden. Approximately 100 bags of fresh garden produce were frozen and 100 jars of food were preserved according to USDA guidelines. Items that were canned include green beans, salsa, tomatillos, and tomatoes. It is believed that as many as thirty Hispanic families benefited from the 2007 Community Garden Project.

For more information about the needs of families in Russell County and how UK Cooperative Extension is providing services, please click here to see the full Russell County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Rowan County

Our continuing "Spotlight Series": Rowan County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Rowan County where the UK Cooperative Extension Service's Family and Consumer Sciences agent was recruited to assist in forming the Osher Lifelong Learning Institute at Morehead. The Institute offers free/low cost classes for those aged 55 and older who are interested in learning new skills, expanding current skills, or who just have an interest in lifelong learning. Thirteen classes were offered with approximately 120 people enrolled. The spring semester concluded with a week-long fitness camp attended by 20 participants and plans are underway for the 2008-2009 academic year's classes.

For more information about the needs of families in Rowan County and how UK Cooperative Extension is providing services, please click here to see the full Rowan County Family and Consumer Sciences Extension Profile.

Spotlight Series: Jefferson County

Our continuing "Spotlight Series": Jefferson

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Jefferson County where a Jefferson County Extension Homemaker Club partnered with the Kentucky Refugee Ministries to furnish an apartment for a family of refugees from Burma. Approximately $11,000 dollars worth of items were donated to furnish the apartment. “We are trying to help them learn about cooking and simple things that we take for granted. They had to learn about electricity and everything in the kitchen.” The club members have volunteered over 900 hours to give aid, valued at $13,500. They have helped this family overcome the challenges of settling into their new country, which will help them become successful citizens and contribute to the economic development of Metro Louisville.

For more information about the needs of families in Jefferson County and how UK Cooperative Extension is providing services, please click here to see the full Jefferson County Family and Consumer Extension Profile

"Spotlight Series": Rockcastle County

Our continuing "Spotlight Series": Rockcastle County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Rockcastle County where the Rockcastle County Expanded Food and Nutrition Education Program paraprofessional taught 89 limited resource families how to serve more nutritious meals, to keep foods safe and to utilize local food resources effectively. Evaluations documented that: 100% of families made some positive improvement in the nutritional quality of their diet; 76% of families consumed a diet of higher quality because they learned how to plan meals using the food guide pyramid, consider healthy choices and use the "Nutrition Facts" label; 80% of families learned to plan meals ahead of time and use a grocery list to guide food selections; and 77% showed improvement in food price comparison behavior.

For more information about the needs of families in Rockcastle County and how UK Cooperative Extension is providing services, please click here to see the full Rockcastle County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Robertson County

Our continuing "Spotlight Series": Robertson County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Robertson County where 35 Extension Homemakers program learned about risk factors, how to collect family health history data, and prepared their own family health histories through the program, "Family Health History". One participant reported that she not only completed the health history for herself, but she also gathered health history from her mother (who is in a nursing home) and shared the information with her son and daughter-in-law for the benefit of her grandchildren. The Extension Homemaker supplied the daughter-in-law with worksheets and she too is completing a family health history, so that the grandchildren will have diagnostic records from both sides of the family.

For more information about the needs of families in Robertson County and how UK Cooperative Extension is providing services, please click here to see the full Robertson County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Pulaski County

Our continuing "Spotlight Series": Pulaski County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Pulaski County where three incidences of staph infection in the county necessitated the need to educate more than 1,200 elementary students about Staphylococcus Aureus, commonly known as staph. Students were taught to identify the signs and symptoms of staph, how the disease spreads, and steps to prevent or decrease the spread of staph. Each of the students participated in the "six steps of hand washing." Glow germ lotion was applied to their hands to see if they were washing their hands correctly with students practicing the techniques. The teachers and aides found they also needed to take more time in washing their hands correctly.

For more information about the needs of families in Pulaski County and how UK Cooperative Extension is providing services, please click here to see the full Pulaski County Family and Consumer Sciences Extension Profile.

Spotlight Series: Jackson County

Our continuing "Spotlight Series": Jackson County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Jackson County where the Jackson and Knox County FCS agents partnered to provide low cost training to 150 personnel from 20 different childcare organizations including in-home day cares, licensed day care organizations, and Family Resource Youth Service Centers. Childcare providers/organizations saved approximately $4500.00 in training and travel costs by attending these trainings offered locally by Extension. A six-month follow-up report indicated: 75% used stress management skills in working in the child care center; 80% evaluated their center environment and made changes including implementing curriculums; adding more reading and structured play time, restructuring centers, creating more effective schedules and using developmentally appropriate practices; and 50% were able to implement positive discipline techniques.

For more information about the needs of families in Jackson County and how UK Cooperative Extension is providing services, please click here to see the full Jackson County Family and Consumer Extension Profile

"Spotlight Series": Powell County

Our continuing "Spotlight Series": Powell County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Powell County the FCS agent partnered with the local health department to present the “Keep the Beat” program, which addressed symptoms of heart disease, physical activity, prevention methods, cooking methods, and changes in eating habits in order to address the leading cause of death in the United States, heart disease. The FCS agent presented fat facts, food label definitions, ways to reduce sodium, heart healthy recipe substitutes and cooking methods. One participant expressed that she had been suffering from heart disease for 20 years and had gotten more information from this program than any other source. She stated she now knew ways to prepare her food in a healthier way.

For more information about the needs of families in Powell County and how UK Cooperative Extension is providing services, please click here to see the full Powell County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Pike County

Our continuing "Spotlight Series": Pike County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Pike County where the Family and Consumer Sciences Extension Council identified the need for increased educational efforts extended to grandparent raising grandchildren. A support group has been formed, and participating grandparents reported being more equipped with knowledge to meet the responsibilities of parenting for a second time. One grandparent shared she was struggling with depression prior to her involvement in the support group and was spending all of her time at home. This grandmother has attended several events with the group and has reported finding positive ways to cope with stress. As a result, the grandchild will benefit from the positive outlook and interaction with the grandparent.

For more information about the needs of families in Pike County and how UK Cooperative Extension is providing services, please click here to see the full Pike County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Perry County

Our continuing "Spotlight Series": Perry County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Perry County where Diabuddies, a diabetes support group that meets bi-monthly and is made up of members from at least 15 different community organizations. Diabuddies members help plan events to promote prevention and management of diabetes. The FCS agent writes the Diabuddies Newsletter, a quarterly newsletter targeted to the diabetic audience. The newsletter goes to doctor offices, clinics, and directly to members who have attended diabetes support group meetings. Each edition includes an article on diabetes management, weight control, diabetes prevention, a recipe, and a listing of upcoming events. There are approximately 2,000 hard copies sent out each quarter plus the electronic copies.

For more information about the needs of families in Perry County and how UK Cooperative Extension is providing services, please click here to see the full Perry County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Pendleton County

Our continuing "Spotlight Series": Pendleton County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Pendleton County where he County Extension offered a “Get Moving Kentucky” nine-week program to every sixth, seventh, and eighth graders, in collaboration with the local middle school. A total of 631 students set a goal to increase the number of steps taken each week. The average student walked over 11,000 steps with many students recording a steady increase in steps from the first week to the final week of the program. Follow up evaluations indicated that 84% of the youth enjoyed being physically active; 73% reported the program encouraged them to try new physical activities; and 78% reported they were more physically active since participating in the program.

For more information about the needs of families in Pendleton County and how UK Cooperative Extension is providing services, please click here to see the full Pendleton County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Owsley County

Our continuing "Spotlight Series": Owsley County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Owsley County where the FCS Extension agent assisted Spools & Ink, a local embroidery business, to expand into a sublimination and screenprinting business. In addition to assisting the owner with the paperwork required to become a legitimate business, advertising and marketing trainings have been provided. After attending an E-commerce training with the FCS agent, the business owner is now developing a web presence with more knowledge of how consumers search for an embroidery business. The business has nearly doubled in size, added two new lines of products and has moved the business from a home-based operation to a store front.

For more information about the needs of families in Owsley County and how UK Cooperative Extension is providing services, please click here to see the full Owsley County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Owen County

Our continuing "Spotlight Series": Owen County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Owen County where new leaders become involved in the community, they need education on available resources. The local Chamber of Commerce, with leadership from the Owen County Cooperative Extension Service, organized a Leadership Owen County Program to train new individuals to serve in leadership roles. The 2008 leadership class included 24 individuals who attended training sessions on education, health care, services to children, agriculture, and government. Each month, members of different teams write a guest column in the local newspaper discussing each training session. Over the past seven years, members of the leadership classes have developed several community service projects including the Owen County Farm & Craft Market (6th year in operation) and the Owen County Vision Project.

For more information about the needs of families in Owen County and how UK Cooperative Extension is providing services, please click here to see the full Owen County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Oldham County

Our continuing "Spotlight Series": Oldham County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Oldham County where the members of the Share and Sample Homemaker Club and the FCS agent, in cooperation with the Presbyterian Church in LaGrange, provide the Angel Food Ministry to Oldham County residents. One unit of Angel Food groceries can feed a family of four for about a week or a senior for almost a month for a much reduced cost of $30. The food is fresh, canned, and frozen, and the menu varies monthly. During the scheduled monthly pickup time, the FCS agent prepares samples of nutritious recipes with the Angel Food products. Money saving ideas are offered with meal planning assistance to participating families. The program is available to all.

For more information about the needs of families in Oldham County and how UK Cooperative Extension is providing services, please click here to see the full Oldham County Family and Consumer Sciences Extension Profile.


Oldham County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Ohio County

Our continuing "Spotlight Series": Ohio County


Cooperative Extension provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Ohio county where the FCS Extension More Matters Challenge Program reached a total of 350 students and 350 parents in an effort to increase fruit and vegetable consumption. This four week educational series taught the importance of fruits and vegetables in the diet and tracked consumption through a classroom challenge competition. Nearly 50% of the students returned challenge forms each week. The first week, students reported eating an average of 20 serving of fruits and vegetables a week. By the third week, they were reporting an average of 32.5 servings of fruits and vegetables. Teachers reported seeing more fruit snacks sent to school instead of cookies and candy.

For more information about the needs of families in Ohio County and how Cooperative Extension is providing services, please click to see the full Ohio County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Nicholas County

Our continuing "Spotlight Series": Nicholas County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Nicholas County where the County Extension Homemakers support local troops and their families by sponsoring meals for spouses and their children during military support meetings. They also started an adopt-a-soldier program in which each homemaker sponsored one soldier in the 2nd Battalion and sent weekly care packages. During special holidays, Extension Homemakers sent each soldier a phone card allowing him/her to talk to loved ones. The project created the demand for another truck to pick up the mail. The Battery B, 2nd Battalion, 138th Field Artillery made national headlines because they received more mail and care packages in army history, according to the USA Today and the Lexington Herald Leader.

For more information about the needs of families in Nicholas County and how UK Cooperative Extension Service is providing services, please click here to see the full Nicholas County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Nelson County

Our continuing "Spotlight Series": Nelson County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Nelson County where the FCS program used the Derma Scan machine at Nelson County's annual garden tour to give individuals the opportunity to see skin damage already caused by the sun. All participants were shocked to see the damage. Information and a display was set-up to include examples of melanoma, how to tell if a mole needs to be checked, and the effects a tanning bed on skin. The use of sunscreen and hats were strongly recommended. Those with young children were also encouraged to lather their children with a high SPF sunscreen.

Fore more information about the needs of families in Nelson County and how UK Cooperative Extension Service is providing services, please click here to see the full Nelson County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Muhlenberg County

Our continuing "Spotlight Series": Muhlenberg County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Muhlenberg County where the Muhlenberg County FCS program provides several programs to families to strengthen future financial stability. “Using Your Money Wisely” was taught to 13 future college students before they left home for their freshman year at college. Students worked on budgets for college spending and learned wise credit card use. “Paying for College 101” was attended by 13 students and 4 parents. A counselor with the KY Higher Education Assistance Authority worked with students and parents on how to fill out the FAFSA forms. Ninety percent of those in attendance did not know how to access or where to turn for financial aid before the workshop.

For more information about the needs of families in Muhlenberg County and how UK Cooperative Extension in providing services, please click here to see the full Muhlenberg County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Morgan County

Our continuing "Spotlight Series": Morgan County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Morgan County where Morgan County residents face health challenges including smoking, a lack of physical activity, and diabetes. FCS Extension conducted a series of educational programs on health, including specific men's health topics. Issues addressed included heart disease, choosing healthy foods, increasing physical activity and prostate cancer. The importance of early screening was emphasized. An underserved audience of men was reached through the local Mountain Telephone Cooperative, as part of their safety training sessions. Seventy-four participants reported learning the importance of a healthy diet, lifestyle, early detection and testing, and increasing physical activity for their own and their family's health.

For more information about the needs of families in Morgan County and how UK Cooperative Extension is providing services, please click here to see the full Morgan County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Montgomery County

Our continuing "Spotlight Series": Montgomery County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Montgomery County where mental health issues are a concern, especially with the aging population. Seniors experiencing problems with Alzheimer’s disease are expected to triple before 2050, which will place a huge burden on families and health care dollars. To address these issues, the FCS agent presented "Alzheimer's Disease: Getting the Fact.s” Participants reported: 100% learned about new resources for information about Alzheimer's, 92% adopted prevention strategies, and 98% knew more about the need for self-care for caregivers of Alzheimer's patients. As part of the Mental Healthiness in Aging Initiative, a Montgomery County Forum was held with 18 community leaders to discuss concerns about aging, mental health and well-being. Knowledge gained will provide a better understanding of Kentuckians’ mental health.


For more information about the needs of families in Montgomery County and how UK Cooperative Extension Service is providing services, please click here to see the full Montgomery County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Monroe County

Our continuing "Spotlight Series": Monroe County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Monroe County where they are in the state's highest quintile for prevalence of obesity with a rate of 40%. These startling statistics led the County Extension Council to indicate increasing cardiovascular disease awareness as a major area of programming. The County Extension Agent for Family and Consumer Sciences coordinated low impact aerobics classes, Get Moving Kentucky, Portion Distortion, nutrition programming with youth, and Weight the Reality Series to reach 658 Monroe Countians. Participants reported that 100% now realize the importance of physical activity and proper nutrition, 80% have increased their amount of physical activity, and 68% of those trying to lose weight have lost weight as a result of one of the programs.

For more information about the needs of families in Monroe County and how UK Cooperative Extension is providing services, please click here to see the full Monroe County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Metcalfe County

Our continuing "Spotlight Series": Metcalfe County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Metcalfe County where Extension Homemakers conducted nine educational trainings during this program year, reaching approximately 736 community members with research based information. To promote college education, the member’s provide a $700.00 scholarship annually. Active Metcalfe County Extension Homemakers reported volunteering 1,015 hours during this program year in such roles as: farmer’s market planning committee, Red Cross Blood Drives, community gardens, Relay for Life, the Chamber of Commerce, and Salvation Army. According to the Independent Sector, volunteer time is worth $16.07 per hour in Kentucky. At this rate, they contributed $16,311.00 into the Metcalfe County economy through volunteer service.

For more information about the needs of families in Metcalfe County and how UK Cooperative Extension is providing services, please click here to see the full Metcalfe County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Mercer County

Our continuing "Spotlight Series": Mercer County

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Mercer County where in 2007, Mercer County Extension organized the county’s first Martin Luther King Day observance in efforts to reach underserved audiences and further encourage unity as well as make the community aware of Extension’s presence, resources, and opportunities. By hosting organizational planning meetings and facilitating volunteer resources, Extension made possible a half day program that included a community pancake breakfast, walk/march, and special program. With 255 attendees, the program included a special presentation by Dr. Aaron Thompson of EKU, recognition of student winners in essay and poster contests, music performances and keynote speaker Alvis Johnson. As a result of MLK Day 2008, Mercer County Extension has seen increased participation of African American residents in other programs.

For more information about the needs of families in Mercer County and how UK Cooperative Extension is providing services, please click here to see the full Mercer County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Menifee County

Our continuing "Spotlight Series": Menifee

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Menifee County where Expanded Food and Nutrition Education Program paraprofessional taught 20 limited resource families how to serve more nutritious meals, to keep foods safe, and to utilize local food resources effectively. Lifestyle changes to improve the nutritional quality of their diets were made by 100% of the families. Planning meals using the food guide pyramid, considering healthy choices, and using the nutrition facts label was reported by 40% of the families. Ninety-five percent of families demonstrated an improvement in safe food handling practices and hand washing behavior.1

For more information about the needs of families in Menifee County and how UK Cooperative Extension is providing services, please click here to see the full Menifee County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Meade County

Our continuing "Spotlight Series": Meade

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Meade County where Weight the Reality series was offered to Meade County residents in the spring of 2008. Thirty-two people participated by attending weekly sessions for eight weeks during which they gained information on portion control, meal planning, basic nutrition, and exercise tips. At the end of the eight week program, a total of 174.25 pounds had been lost. Participants reported they had more energy, felt more in control of their eating habits and life, and planned to continue their newly formed habits. Currently, 5% of the participants stop by the Extension office weekly to use the scales to check their progress.1

For more information about the needs of families in Meade County and how UK Cooperative Extension is providing services, please click here to see the full Meade County Family and Consumer Sciences Extension Profile.

"Spotlight Series": McLean County

Our continuing "Spotlight Series": McLean

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in McLean County where an effort to address physical activity among citizens of McLean County, the Extension Service partnered with other community organizations and held its first “The Longest Day of Play.” This program is designed to promote physical activity on the longest day of sunlight in the year. This event was held at our county park on a Sunday afternoon when families typically spend the most time together. As a result, 129 people participated in the event. Ninety-nine percent said they would participate again next year. By showing different fun ways to be physically active, the participants said they would make physical activity a part of their daily schedule.1

For more information about the needs of families in McLean County and how UK Cooperative Extension is providing services, please click here to see the full McLean County Family and Consumer Sciences Extension Profile.

"Spotlight Series": McCreary County

Our continuing "Spotlight Series": McCreary

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in McCreary County where the County Health Department and McCreary County Extension Service teamed up to offer a 12-week program promoting physical activity and healthy weight management from mid-January to the end of March. Weekly weigh-ins and educational topics were offered. The Extension Service provided weekly incentives and hand outs on nutrition and physical activity. Nineteen individuals participated. Twelve people completed the 12 week program, and three people reached the goal of losing at least 7% of their body weight. A total of 156 pounds were lost by all. Average weight loss per individual was 6.33 pounds. Positive behavior changes reported by 85% of participants were: controlling portion size, eating breakfast daily, eating more fruits and vegetables, and drinking more water.1

For more information about the needs of families in McCreary County and how UK Cooperative Extension is providing services, please click here to see the full McCreary County Family and Consumer Sciences Extension Profile.

"Spotlight Series": McCracken County

Our continuing "Spotlight Series": McCracken

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in McCracken County where the Master Food Volunteers and the Cooperative Extension Service have been promoting local foods at the Downtown Farmers Market. There are many benefits to buying local including better tasting food, reducing energy used for transport, and keeping local money in the community. The manager of the farmer’s market stated that having cooperation with outside agencies makes it more favorable for the market to receive monies. Individual vendors stated that when the Master Food Volunteers were there promoting produce, they sold more and increased their profits by up to 20%. There was an increase in customers, and all the booths at the Downtown Farmers Market have been rented for next year.1

For more information about the needs of families in McCracken County and how UK Cooperative Extension is providing services, please click here to see the full McCracken County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Mason County

Our continuing "Spotlight Series": Mason

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Mason County has comparatively low unemployment, but a high percentage of individuals below the poverty level. Due to our area’s high use of credit, merchandise rental businesses, check cashing services, and Master Commissioner Sales, the Mason County Extension volunteers and Extension staff used the Money Crunch and Small Steps to Health and Wealth curricula to assist individuals and families with financial security. A phone survey of participants found 80% reported improving financial management skills including making a budget or spending plan. All participants reached confirmed becoming aware of the importance of starting to save and invest early in life and have identified personal or family investment goals.1

For more information about the needs of families in Mason County and how UK Cooperative Extension is providing services, please click here to see the full Mason County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Martin County

Our continuing "Spotlight Series": Martin

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Martin County according to Kentucky data, heart disease is the number one cause of death in Martin County. It is common knowledge that heart disease can be linked to poor diet and lack of exercise. To combat this problem early, the FCS agent collaborated with one local elementary school to have all fourth graders participate in the Clover Cat Way to Wellness program. Students learned basic nutrition and physical fitness information. By the end of the program, students were able to read nutrition labels and the food guide pyramid and stated that they intended to eat better now that they knew what nutritious snacks they preferred.1

For more information about the needs of families in Martin County and how UK Cooperative Extension is providing services, please click here to see the full Martin County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Marshall County

Our continuing "Spotlight Sereies": Marshall

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Marshall County where Cooperative Extension Service and Kentucky Food Stamp program are working together in the “Let's Get Foodwise” program. The program teaches nutrition and economics to food stamp recipients and eligible audiences. Programs were presented to parents during Head Start orientation. Almost 200 families received information on how to shop wisely and follow a food budget. Estimated annual savings to program participants is $1,050 per family.1

For more information about the needs of families in Marshall County and how UK Cooperative Extension is providing services, please click here to see the full Marshall County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Marion County

Our continuing "Spotlight Series": Marion

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Marion County where reducing energy expenditures in the home is important to local residents . A simple step to reduce energy costs is to use compact fluorescent lights (CFL’s). These lights can improve air quality and use 75% less electricity than incandescent bulbs. To encourage use of CFL’s a lesson on home lighting and energy saving tips was presented by an Extension housing associate. Two hundred and twelve women attended the class at the Home Décor Expo. Sixty-five percent of the respondents purchased CFL’s. The amount saved on electricity averaged $5 monthly. One person summed up her benefit by saying “Energy saving tips and CFL’s are going to save us more money in the long run.”1

For more information about the needs of families in Marion County and how UK Cooperative Extension is providing services, please click here to see the full Marion County Family and Consumer Sciences Extension Profile.

"Spotlight Series": Magoffin County

Our continuing "Spotlight Series": Magoffin

Cooperative Extension Service provides a range of education programming and activities to support the well-being of Kentuckians. One good example is in Magoffin County where statistics show that approximately 1,000 children go to bed hungry every night. In an effort to provide nutritious foods for hungry children, the FCS agent organized the Backpack Program and the mobile food pantry for our community. One hundred and twenty-three youth from local schools were identified by school personnel to participate in the Backpack Program. School personnel reported that as a direct result of the program: 93% of students looked healthier; 85% of students were more alert and less sleepy; 93% of students attended school more regularly; 77% of students’ grades improved; and 63% of students were less aggressive or had fewer mood swings.1

For more information about the needs of families in Magoffin County and hwo UK
Cooperative Extension is providing services, please click here to see the full Magoffin County Family and Consumer Sciences Extension Profile.

Spotlight Series: Hopkins County

Our continuing "Spotlight Series": Hopkins

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Hopkins County where the American Private Enterprise System (APES) and KY Youth Seminar (KYS) teach youth financial skills for future success. The last 13 years the program has been conducted by the FCS agent and community business leaders. Many of these business men and women participated in APES as youth, and are now returning as volunteer leaders. Financial sponsorship has been provided by a local bank and the Chamber of Commerce. Three of this year’s students qualified to attend the National Institute of Cooperative Education program and compete for additional scholarship dollars. Since the year 2000, Hopkins County students have received over $7500.00 in college scholarships and travel expenses to attend state and national conferences, by participating in APES and KYS.

For more information about the needs of families in Hopkins County and how UK Cooperative Extension is providing services, please click here to see the full Hopkins County Family and Consumer Extension Profile

Spotlight Series: Hickman County

Our continuing "Spotlight Series": Hickman

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Hickman County where the FCS agent has begun an initiative called "Preschoolers for Health," and has taught the "LEAP: Literacy, Eating and Activity for Preschoolers." The program was taught to 71 Head Start Preschoolers and 59 Kindergartners. Classroom teachers continue to be highly impressed with the curriculum and children’s reactions. Post lesson observations concluded that 115 students tasted a new fruit or vegetable during the program; 118 students would try the fruit or vegetable again at home; and 120 students left the sessions knowing at least one good health habit and the benefit of exercise and fruit/vegetable consumption.

For more information about the needs of families in Hickman County and how UK Cooperative Extension is providing services, please click here to see the full Hickman County Family and Consumer Extension Profile

Spotlight Series: Henry County

Our continuing "Spotlight Series": Henry

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Henry County where Cooperative Extension sponsored the 8th Annual Harvest Showcase and reached over 3,000 citizens. Henry County is a small rural community that wants economic growth compatible with a traditional agricultural heritage. The event's purpose is to promote our agricultural heritage and businesses. There were over 100 booths. Surveys completed by 25% of the vendors indicated that they averaged selling about $490 per booth and 13 reported follow up sales averaging $700 each. Written evaluations: “We think that the Showcase is an important part of preserving and celebrating the agricultural heritage of our county and state. It enables the people of Henry and neighboring counties to know what we produce agriculturally and the local products you can purchase.”

For more information about the needs of families in Henry County and how UK Cooperative Extension is providing services, please click here to see the full Henry County Family and Consumer Extension Profile

Spotlight Series: Henderson County

Our continuing "Spotlight Series": Henderson

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Henderson County where the FCS agent developed "Power Up!," a nutrition and physical activity program for youth to learn more about healthier lifestyle choices. Each lesson included a nutrition key idea, a physical activity, and a tasting experience. The Program Assistant enrolled 187 youth and secured 21 adult and youth volunteers. Assessment demonstrated an increase in fruit and vegetable consumption each week during the program. Positive behavior changes observed and reported by the school staff over the four week program included: youth choosing fruits and vegetables more often, all youth tasted a newly introduced fruit or vegetable, youth more likely to ask for a fruit or vegetable for a snack, and youth eating fruits and/or vegetables more often at home mealtime.

For more information about the needs of families in Henderson County and how UK Cooperative Extension is providing services, please click here to see the full Henderson County Family and Consumer Extension Profile

Spotlight Series: Hart County

Our continuing "Spotlight Series": Hart

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Hart County where the FCS agent has engaged in a community outreach called “Reaching Out to Our Neighbors,” which has provided health screenings, dental work, vision needs as well as follow-up medical care to more than 200 Spanish speaking community members. For some of the participants, this is the first time they have had an opportunity to receive medical care. The free dental service is probably the most popular of the services that are offered. The steering committee, led by Extension, has wide participation including physicians, dentist, nurses, hospital representatives, health department, pharmacy, Lions Club, W.K.U., churches and schools. An estimate of $500,000 in treatment and services has been provided. The community has also learned to better accept their Spanish speaking neighbors.

For more information about the needs of families in Hart County and how UK Cooperative Extension is providing services, please click here to see the full Hart County Family and Consumer Extension Profile

Spotlight Series: Harrison County

Our continuing "Spotlight Series": Harrison

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Harrison County where FCS Extension convened a network for community leaders and served as a primary sponsor of the first annual Healthy Informed Men program attended by 88 men. Cash and in-kind donations totaling $1,800 were secured to support the program. Written evaluations following the program indicated 100% gained information on when to go to the doctor, heart disease, prostate health, and urinary health; and 71% rated the program as very helpful or helpful. Behavior changes planned include “will seek further information,” “going to the doctor for checkups more,” and “going for further treatment or screenings.” Other men responded that the best part was meeting with other people with the same problems, receiving trustworthy information, and participating in a gender specific program.

For more information about the needs of families in Harrison County and how UK Cooperative Extension is providing services, please click here to see the full Harrison County Family and Consumer Extension Profile

Spotlight Series: Harlan County

Our continuing "Spotlight Series": Harlan

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Harlan County where the FCS agent offered a program called "Gardening 101" through meetings held in four different locations. The basics of both gardening and food preservation were taught. Sixty-three participants attended these programs obtaining information in basic gardening, soil testing, fertilization, as well as canning, freezing, and drying of foods. Twenty-five percent of those attending were first time participants in an Extension program. At Pine Mountain Settlement School, they have become interested in producing, serving and selling their own food resulting in a need for the micro-processing training offered by through FCS Extension.

For more information about the needs of families in Harlan County and how UK Cooperative Extension is providing services, please click here to see the full Harlan County Family and Consumer Extension Profile

Spotlight Series: Hardin County

Our continuing "Spotlight Series": Hardin

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Hardin County where the FCS agent provided the "Get Fit Hardin County" program for six weeks that addresses the lack of physical activity and high rates of obesity. Participants exercised and learned techniques to become healthier. Two-hundred and sixty-five people registered for the program with 205 completing the six week course. At the end of the program, 3,818.25 hours of physical activity were reported. As a result of the program, 98% of the participants feel that physical activity is very important for themselves and others; 92% have increased their physical activity after completing the program; and 87% plan to continue their new habits. Participants stated that they are more active with their family members and friends after the program. Eighty-two percent have lost weight during the course.

For more information about the needs of families in Hardin County and how UK Cooperative Extension is providing services, please click here to see the full Hardin County Family and Consumer Extension Profile

Spotlight Series: Hancock County

Our continuing "Spotlight Series": Hancock

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Hancock County where the FCS agent facilitated the True Colors Basic Awareness seminar to 78 local and regional community leaders/members who were interested in learning to bridge gaps in communication; respect themselves and others; and create a climate for effective leadership, teamwork, and learning. Ninety-one percent of attendees were able to better identify their own leadership skills, 97% stated that they would be able to identify potential leadership skills in others, 94% said that they would be able to work, communicate, and interact with others in a more positive way.

For more information about the needs of families in Hancock County and how UK Cooperative Extension is providing services, please click here to see the full Hancock County Family and Consumer Extension Profile

Spotlight Series: Greenup County

Our continuing "Spotlight Series": Greenup

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Greenup County where The FCS agent contacted two hospital activity personnel to partner in providing the “Active Aging” program, which focuses on the idea that wellness is a life-long process. Seventy people enrolled in the program. As a result of the program, one of the churches opened its indoor track to the community for individuals to walk on six days per week. Of the enrolled participants, 52 were involved in the entire twelve week session. Benefits reported by participants include friendships being re-kindled, feeling better, and being more flexible.

For more information about the needs of families in Greenup County and how UK Cooperative Extension is providing services, please click here to see the full Greenup County Family and Consumer Extension Profile

Spotlight Series: Green County

Our continuing "Spotlight Series": Green

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Green County where the FCS agent and the health department collaborated together to implement the Extension programs "Weight the Reality Series" and "Get Moving Kentucky" in an effort to combat the obesity epidemic. The program was offered twice, one 8 week course during the fall and one 8 week course during the spring. A total of 14 participants in both of the programs completed the program. All participants received a Body Composition Analysis and Flexibility Test at the beginning and end of the 8 week program. Each week the participants weighed and documented their progress. At the end of the program, the group lost a total of 102 pounds and improved their flexibility an average of 1 inch, several improving over 3 inches.

For more information about the needs of families in Green County and how UK Cooperative Extension is providing services, please click here to see the full Green County Family and Consumer Extension Profile

Spotlight Series: Grayson County

Our continuing "Spotlight Series": Grayson

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Grayson County where the FCS agent teaches court ordered parenting classes, but often parents fail to complete the class. Many of these parents did not have their children returned to their custody, so the children were placed in relative care or foster care. The FCS agent decided to lengthen the curriculum to eight weeks from six weeks (an additional 4 hours of class), charge a fee of $10 per parent, and promote the classes through the media and local churches. The result has been a significant increase in compliance with registration and completion of the class. Two classes (8 weeks each) have been completed since the changes were instituted. Approximately 80% of parents referred actually registered for the classes and 90% of those who registered have completed the class with 100% attendance.

For more information about the needs of families in Grayson County and how UK Cooperative Extension is providing services, please click here to see the full Grayson County Family and Consumer Extension Profile

Spotlight Series: Graves County

Our continuing "Spotlight Series": Graves

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Graves County where The FCS agent is providing science-based nutrition information to help individuals and families make informed decisions through the Food Stamp Nutrition Education Program. The FCS Agent has implemented this program in Graves County with a variety of food stamp eligible audiences. Monthly sessions were provided to senior citizens in addition to special classes with African-Americans, Latinos, and youth. The FCS Agent provided 84 hours of educational programming, reaching 181 males and 331 females.

For more information about the needs of families in Graves County and how UK Cooperative Extension is providing services, please click here to see the full Graves County Family and Consumer Extension Profile

Spotlight Series: Grant County

Our continuing "Spotlight Series": Grant

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Grant County where the FCS agent offered the program "Small Steps to Health and Wealth" to the staff of a local school board in order to address needs of the community. According to a 2004 report by the U.S. Department of Health and Human Services, an estimated 129.6 million Americans (64%) are overweight or obese. The savings rate of U.S. households is around 1% and the average U.S. credit card holder carries a $9,300 balance. With this in mind, the program was offered. The eight week program engaged 16 participants in educational sessions that encouraged setting health and financial goals. An evaluation at the end of the program reveals that 80% are exercising, 80% are trying to improve their diet, 100% gained knowledge about health and finance, and 80% lost some weight. Participants saved $7,360.00.

For more information about the needs of families in Grant County and how UK Cooperative Extension is providing services, please click here to see the full Grant County Family and Consumer Extension Profile

Spotlight Series: Trimble County

Our continuing "Spotlight Series": Trimble County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Trimble County where the FCS program offered a “Cooking for One or Two” series with participants ranging in age from 36 to 81. A follow up survey indicated 66% of participants prepared more meals at home as a result of obtaining new recipes and 100% of participants had successfully improved their overall diet using “MyPyramid.” Participants documented reading food labels; checking expirations dates; using low or no-salt seasonings; growing and using fresh herbs; and using more fresh fruit and vegetables. As a group, the participants shared the information with an additional twenty-nine community residents.

For more information about the needs of families in Trimble County and how UK Cooperative Extension is providing services, please click here to see the full Trimble County Family and Consumer Science Extension Service Profile.

Spotlight Series: Union County

Our continuing "Spotlight Series": Union County

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Union County where low-income residents in that county have benefited from U-Chip-N (a Union County home improvement project) since 2001. A total of 22 homes were repaired with more than 100 volunteers. Approximately $12,000 was raised from local businesses, churches, and individuals during the fall fund raising campaign. The Union County Cooperative Extension Service hosted the spring U-Chip-N Board of Director’s meeting. One resident stated that she would not have been able to remain in her home without assistance from U-Chip-N.

For more information about the needs of families in Union County and how UK Cooperative Extension is providing services, please click here to see the full Union County Family and Consumer Science Extension Service Profile.

Spotlight Series: Garrard County

Our continuing "Spotlight Series": Garrard

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Garrard County where the FCS agent provided leadership and collaborated with the Garrard County Health Department to start the "Get Moving Garrard" community physical activity initiative. It is estimated that 60% of adult Americans do not exercise the recommended amount for a healthy lifestyle and 25% of adult Americans are not active at all. Sixty-five people participated by committing to exercise 15 minutes at least 3 days a week for eight weeks. As a result of this year's program, 95% of the participants increased their awareness of the benefits of exercise with 98% completing the program.

For more information about the needs of families in Garrard County and how UK Cooperative Extension is providing services, please click here to see the full Garrard County Family and Consumer Extension Profile

Spotlight Series: Gallatin County

Our continuing "Spotlight Series": Gallatin

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Gallatin County where the FCS agent taught “Home Is Where the Health Is,” a program that integrates tips on creating “family glue” (family communication and bonding, positive discipline techniques, and parent self-care) with ideas for good nutrition practices, healthy life styles, and active family play. Family meal time is a particular emphasis. This program was taught to groups of limited resource parents, grandparents, and other primary caregivers of younger children in a two session series format. Program participants reported that 95% made an effort to eat more family meals together, 91% tried to set a better example for their children, and 86% practiced better portion control at meals.

For more information about the needs of families in Gallatin County and how UK Cooperative Extension is providing services, please click here to see the full Gallatin County Family and Consumer Extension Profile

Spotlight Series: Madison County

Our continuing "Spotlight Series": Madison

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Madison County where financial education has been emphasized. Employees who bring their financial problems to work lower productivity; lose customers and revenue; increase accidents, theft, health care costs and insurance premiums; and use work time to deal with financial issues. The Madison County FCS Agent piloted Money Crunch, a program on saving and investing for young adults entering the work force. Eighty-nine percent participants were more confident in their ability to build wealth and planned to make changes in financial habits such as preparing a budget, building an emergency fund, and paying off debt. They were also keeping track of spending, making better decisions about money management, and identifying ways to save money.

For more information about the needs of families in Madison County and how UK Cooperative Extesnion is providing services, please click here to see the full Madison County Family and Consumer Sciences Extension Profile.

Spolight Series: Washington County

Our continuing "Spotlight Series": Washington

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Washington County where the FCS Agent recruited and trained 35 volunteers, including local KEHA members, to pick up and distribute lunches daily for children at the Springfield Housing Authority. Through the eight-week summer program, 927 meals were served at this location. The Extension volunteers made this program possible as the school system did not have the staff to staff the location. The volunteers contributed at least 60 hours delivering meals with a total value of $1,031.40. This volunteer effort insured that 927 meals were fed to children who otherwise would not have had adequate access to food.

For more information about the needs of families in Washington County and how UK Cooperative Extension is providing services, please click here to see the full Washington County Family and Consumer Sciences Extension Profile.

Spolight Series: Wayne County

Our continuing "Spotlight Series": Wayne

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Wayne County where the Lake Cumberland Cancer Consortium, including Cooperative Extension and other area health professionals, teamed up for a skin cancer prevention campaign. A $1,000 Health Education through Extension Leadership grant purchased sun safety educational display items. Wayne County FCS reached 3,415 youth and adults. A pre and post test of high school students showed that more than one-third did not know that melanoma can be curable if detected early, and that fair complexion red heads and blonds are more at risk. Twenty people from Wayne County were given free skin screenings by a local dermatologist.

For more information about the needs of families in Wayne County and how UK Cooperative Extension is providing services, please click here to see the full Wayne County Family and Consumer Sciences Extension Profile.

Spotlight Series: Webster County

Our continuing "Spotlight Series": Webster

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Webster County where the FCS agent and community partners provided a free diabetes workshop series, “The Healthy Diabetes Plate” for 19 diabetics and their families. A pre and post survey of participants indicated they improved their eating habits. As a result, participants tested blood sugar more often, increased whole grain and high fiber consumption, increased the number of non-starchy vegetables eaten at lunch, and increased the number of servings of 100% fruit or vegetable juice. Participants indicted they learned more from these free sessions than those for which they had paid $75 -$100.

For more information about the needs of families in Webster County and how UK Cooperative Extension is providing services, please click here to see the full Webster County Family and Consumer Sciences Extension Profile.

Spolight Series: Whitley County

Our continuing "Spotlight Series": Whitley

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Whitley County where environmental safety is a priority. Youth and the elderly have higher risks for environmental diseases caused by pollutants such as lead, carbon monoxide, mold, radon, building materials, and household chemicals. To address this, the FCS agent presented 12 programs on environmental safety to parents, educators, and Extension Homemakers, reaching 850 participants. Educational displays at 4 local health fairs reached more than 800 participants. As a result of these programs, 1,650 participants received information about the risks of environmental pollutants and now know ways to improve their indoor air quality to reduce risks for their families. Two-hundred and fifty people have made improvements in their homes including cleaning up clutter, installing smoke/carbon monoxide detectors, and changing filters regularly.

For more information about the needs of families in Whitley County and how UK Cooperative Extension is providing services, please click here to see the full Whitley County Faimilyl and Consumer Sciences Extension Profile.

Spolight Series: Wolfe County

Our continuing "Spotlight Series":

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Wolfe County where the FCS agent, Expanded Food and Nutrition Education Program assistant, and health department dietitian hosted three cooking schools focused on how to prepare food using recipes that have been adapted to lower sugar, fat, and salt content. Pre and post test evaluations indicated that all participants had learned something that would assist them with controlling their diabetes. Many participants brought in their recipes to be analyzed nutritionally and asked for suggestions on how to modify their recipes. The Wolfe County Diabetes Coalition with the help of the FCS agent wrote a successful $10,000 grant proposal to the Appalachian Diabetes Control and Translation Project.

For more information about the needs of families in Wolfe County and how UK Cooperative Extension is providing services, please click here to see the full Wolfe County Family and Consumer Sciences Extension Profile.

Spotlight Series: Fulton County

Our continuing "Spotlight Series": Fulton

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Fulton County where the FCS Extension Agent partnered with the Senior Citizen's Centers in Fulton County to bring monthly classes to the county's senior citizen population regarding the proper use of medications. According to the 2000 U.S. Census, 17.5% of Fulton County's population is over age 65. Participants were educated on proper communication with their doctors and pharmacists, over-the-counter drug safety, drug interaction risks, and the importance of following directions when taking medications. After the sessions, participants were able to correctly answer questions regarding the information covered. Many also expressed appreciation for the knowledge shared.

For more information about the needs of families in Fulton County and how UK Cooperative Extension is providing services, please click here to see the full Fulton County Family and Consumer Sciences Extension Profile

Spotlight Series: Franklin County

Our continuing "Spotlight Series": Franklin

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Franklin County where Extension Service piloted the "Raising Kentuckians" parenting program in an effort to prevent child abuse. The purpose of the research study was to learn which type of parenting education works best in helping parents and their children cultivate healthy relationships. The Franklin County Extension Service partnered with the Simon House, a residential transitional living program for women and children to teach Dr. Steven Bavolek’s Nurturing Parenting curriculum.

For more information about the needs of families in Franklin County and how UK Cooperative Extension is providing services, please click here to see the full Franklin County Family and Consumer Sciences Extension Service Profile

Spotlight Series: Floyd County

Our continuing "Spotlight Series": Floyd

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Floyd County where the “Team Up Project,” a four-year breast cancer awareness program, continues to produce positive results for local citizens. Educational outreach efforts by the FCS agent include television spots and a locally produced DVD promoting cancer screening. This DVD has reached 18,000 households and is re-broadcast on WYMT. When this project is over, a new approach will educate citizens about proper nutritional intake, lifestyle changes for optimal health, prevention of cancer, early detection, and regular screenings.

For more information about the needs of families in Floyd County and how UK Cooperative Extension is providing services, please click here to see the full Floyd County Family and Consumer Sciences Extension Profile

Spotlight Series: Fleming County

Our continuing "Spotlight Series": Fleming

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Fleming County where, as part of a research project with the University of Connecticut and the University of Kentucky, "Food Safety Basics: A Distance Education Course" was offered by the FCS agent. Eighteen people involved in food preparation for local senior centers, home-based businesses, and local restaurants participated. Information they received helped them in obtaining their job certifications. The resource manual gave the managers reference material to use when training employees. As a result of this program, the Fleming County Extension Service is now scheduled to offer food safety training for food handlers at a local restaurant and local senior center with hopes to expand to other food establishments.

For more information about the needs of families in Fleming County and how UK Cooperative Extension is providing services, please click here to see the full Fleming County Family and Consumer Sciences Extension Profile

Spotlight Series: Fayette County

Our continuing "Spotlight Series": Fayette

Cooperative Extension Service provides a range of educational programming and activities to support the well-being of Kentuckians. One good example is in Fayette County where the UK College of Medicine in collaboration with Fayette County Extension and other community agencies formed a new partnership to address the high number of students in the 85th percentile of body mass index (BMI), putting them at risk for obesity. Fifty students from a limited resource elementary school were targeted based upon their highest BMI status. The project included workshops for students and parents focused on risk factors for obesity. Seventy percent of the students reduced daily calories and fat in diet; 70% tracked and increased activity; 100% increased sit down family meals; and 100% served vegetables daily. Ninety-five percent of students gained new health careers information with 85% indicating specific interest.

For more information about the needs of families in Fayette County and how UK Cooperative Extension is providing services, please click here to see the full Fayette County Family and Consumer Sciences Extension Profile.